Vitamin D is the sunshine vitamin that our body needs to absorb other micronutrients like calcium and phosphorus. This is the reason why Vitamin D is very important for the development and functioning of the body. Despite this people tend to often ignore the significance of vitamin D. According to a study, as much as 70-90% of people had Vitamin D deficiency. There are two kinds of vitamins: vitamin D3 and Vitamin D2. To ensure proper and healthy functioning of your body one should take regular Vitamin D test and supplements if required.
When should you get a Vitamin D test?
If you are someone who faces any of the following issues, you should get your Vitamin D test at the earliest. Consult your doctor with the results and follow the advice.
Bone problems
As mentioned earlier, vitamin D enables your body to absorb calcium. Fragile bones might be a sign of vitamin D deficiency. You can take your Vitamin D test from the safety of your home within a matter of few clicks. Book your Vitamin D test on the OneDios app.
Diseases
Multi-organ diseases like that of kidney, digestive system, and pancreas can drastically reduce y+our body’s ability to absorb the vitamin
Elderly
Staying indoors and rising age reduces the body’s ability to make enough Vitamin D. Aging can also cause other health problems. Make sure you are getting the full-body test regularly.
Exposure to sunlight
Exposure to sunlight is important to enabling your body to make vitamin D. If you stay mostly indoors, your body might be suffering from a vitamin D deficiency. To reduce the risk, get a vitamin D test and consult the doctor.
Diet lacks Vitamin D
Vitamin D is mostly acquired from largely an animal-based diet. It is mainly found in foods like fish, egg yolk, and liver. This is why vegetarians might need supplements.
All you need is a simple vitamin D test to check your Vitamin levels. Book an appointment for a Vitamin D test from OneDios. You can do it just with a tap of your phone, from the safety of your home, without having to visit anywhere.
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