Diet and Routine
~ Follow a balance and wholesome diet. Consume more fruits and vegetables.
~ 1-2 tablets once or twice / thrice a day
Guduchi is named as “Amrita” in Ayurvedic classics and used for treating number of ailments and also preventions of diseases, since ages.
~ It has abundance of health benefits. It balances all the three doshas ; Vata , Pitta and Kapha and possess Rasayana properties. It is a powerful antioxidant, immunity booster and a rejuvenator.